Calcium is crucial to everyone. So Osteocare Original is scientifically developed to complement your dietary intake at every stage of life.
Far from your average Calcium tablet, Osteocare Plus gives you advanced, comprehensive support with our trusted Osteocare formula plus Soy Isoflavones and Omega-3 capsules.
If you’re striving for all-round bone and cartilage health, Osteocare Plus Glucosamine and Chondroitin gives you one comprehensive formula to safeguard your diet.
For nutritional support that’s easier to swallow, Osteocare Chewable gives you Calcium and co-factors like Vitamin D in great-tasting orange and peppermint chewable tablets.
For trusted support in a smooth, easy format, Osteocare Liquid gives you Calcium and important co-factors like Magnesium, Vitamin D and Zinc, all in one delicious orange flavour.
Support your bone health with added fizz. Osteocare Fizz turns scientific research on nutrition and bone health into a great-tasting natural orange flavoured drink.
"Helps to maintain normal bone health"
Osteocare is the UK’s number one calcium supplement brand, providing extra support for the entire family. Osteocare provides a specially formulated source of Calcium, combined with important supporting nutrients and co-factors including vitamin D, zinc and magnesium, all of which contribute to the maintenance of normal bones.
All of our Osteocare products include calcium, however, levels differ per product due to the variety of formats available:
Osteocare Original - 800 mg (average per 2 tablets)
Osteocare Plus - 800 mg (average per 2 tablets)
Osteocare Glucosamine and Chondroitin - 800 mg (average per 3 tablets)
Osteocare Chewable - 800 mg (average per 2 tablets)
Osteocare Liquid - 300 mg (average per 2 teaspoonfuls, adults to take twice daily.)
Osteocare Fizz - 400 mg (average per tablet, adults to take 1 -2 times daily)
Calcium is an essential mineral found in our bones, helping to support normal healthy bone strength. Your body contains around one kilogram of calcium - 99% of which is in your bones. To help keep bones healthy you must have the right nutrients in your daily diet. Ensuring adequate intake of calcium is vital for the maintenance of normal bones, as is vitamin D, which is necessary for the normal absorption and utilisation of calcium. Getting enough of these nutrients every day may actually help support your bones for the years to come.
The Royal Osteoporosis Society (ROS) recommends the following guidelines for calcium intake:
| Age | Suggested daily calcium intake |
| 1-3 years | 350 mg |
| 4-6 years | 450 mg |
| 7-10 years | 550 mg |
| 11-18 years boys/girls | 1000 / 800 mg |
| 19+ years | 700 mg |
| Pregnant woman | 700 mg |
| Breastfeeding woman | 700 + 550 mg |
* Based on the Department Of Health Committee on the Medical Aspects of Food and Nutrition policy 1998.
All of our Osteocare products include zinc, however, measurements differ per product due to the variety of formats available:
Osteocare Original - 10 mg (average per 2 tablets)
Osteocare Plus - 10 mg (Average per 2 tablets)
Osteocare Glucosamine and Chondroitin - 15 mg (average per 3 tablets)
Osteocare Chewable - 10 mg (average per 2 tablets)
Osteocare Liquid - 6 mg (average per 2 teaspoonfuls, adults to take twice daily.)
Osteocare Fizz - 5 mg (average per tablet, adults to take 1 -2 times daily)
If you are looking for an alternative to swallowing tablets, we have a variety of formats in the Osteocare range to suit everyone’s preference:
Osteocare Original tablets are suitable for vegans. Osteocare Liquid, Chewable and Fizz are all suitable for vegetarians.
Yes all our Osteocare products are available on our Subscribe & Save service, saving you 20% with every order, plus every 5th item free!
