Pregnacare Breast-feeding

A carefully balanced, expert formula that brings together the key nutrients needed specifically for the breastfeeding period, helping to safeguard your diet when it matters most. From Pregnacare - the UK’s No.1 pregnancy supplement brand.

Brain & Eye Development - each capsule provides 300mg DHA. Maternal intake of DHA contributes to the normal brain and eye development of breast-fed infants**
Bones - 700mg calcium, vitamin K & D and magnesium which contribute to the maintenance of normal bones
Vitamin D - includes 10µg vitamin D, the exact level as advised by the UK Department of Health during breast-feeding

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PRODUCT DETAILS

Pregnacare Breast-feeding

A healthy, varied diet is vital for new mothers, to help produce nutritious breast milk and maintain their own health and wellbeing during the postnatal period. Maternal breast-feeding is strongly recommended for the newborn baby as it provides essential nutrients and antibodies for long term health. Pregnacare Breast-feeding is an all-in-one pack, formulated with key specific ingredients for the postnatal period, including essential fatty acids such as DHA.

Why take Pregnacare Breast-feeding?

The formula provides the ideal follow-on product for mums after childbirth, as part of the complete Pregnacare range from conception to breast-feeding.

Pregnacare Breast-feeding is carefully formulated by experts, with essential vitamins, minerals and DHA, to help support all-round health and vitality including iron which contributes to normal energy release.

Pregnacare Breast-feeding can also be taken as a general postnatal supplement for 6-9 months following childbirth or longer if required, to replace depleted nutrients and assist the body following pregnancy, even if you are not breast-feeding.

For mothers who avoid dairy products, the formula also contains calcium which is needed for the maintenance of normal bones.

Pregnacare Breast-feeding contains 10µg vitamin D as advised by the UK Department of Health during pregnancy and breast-feeding, the full RNI of 700mg calcium and 300mg DHA, the exact level recommended by international experts*.

Careful support without excessive levels

Pregnacare Breast-feeding has been specially formulated by experts to provide sensible, balanced levels of vitamins and minerals. All ingredients have been included on the basis of scientific research with ideal amounts for breast-feeding.

Pregnacare Breast-feeding provides:

Postnatal micronutrient tablets

-700mg calcium, vitamin K & D and magnesium which contribute to the maintenance of normal bones.

High Purity Omega-3 capsule

-Each capsule provides 300mg DHA, the level recommended by international experts* (ISSFAL) for mums during lactation.

Maternal intake of DHA (Docosahexaenoic Acid) contributes to the normal brain and eye development of breast-fed infants**

-Infants have limited capability to synthesize fatty acids, which therefore must be obtained direct from external sources such as the mother's milk.

During breast-feeding, the infant's brain continues to take up DHA and 15% of brain growth occurs after birth.

Fish oil produced to high GMP*** quality. Certified for sustainability by Friend of the Sea.

*Journal of the American College of Nutrition, Vol. 18, No. 5, 487-489 (1999)

** A beneficial effect is obtained with a daily intake of 200mg DHA in addition to the recommended daily intake of omega-3 fatty acids for adults.

*** Good Manufacturing Process

This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professionals regarding any medical condition.

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Over 20 Nutrients, including:

Vitamin D

Vitamin D has a role in the process of cell division

iron

Specifically formulated with an ideal, moderate level of iron

Calcium

Needed for the maintenance of normal bones

Iodine

Contributes to normal production of thyroid hormones and function

Omega-3 DHA

Maternal intake of DHA contributes to the normal brain & eye development of breast-fed infants**

Reviews
Nutritional Information
Directions
FAQs

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Pregnacare Breast-feeding Formula

Postnatal vitamin and mineral tablets with calcium plus Omega-3 capsules

Post-natal micronutrient tablets

Nutritional Information

Average per 2 tablets

% NRV

Vitamin D (as D3 400IU)

10 µg

200

Vitamin E

20 mg α-TE

167

Vitamin K

70 µg

Vitamin C

70 mg

Thiamin (Vitamin B1)

5 mg

455

Riboflavin (Vitamin B2)

2 mg

143

Niacin (Vitamin B3)

20 mg NE

125

Vitamin B6

10 mg

714

Folic Acid

400 µg

200

Vitamin B12

6 µg

240

Biotin

150 µg

300

Pantothenic Acid

6 mg

100

Calcium

700 mg

Magnesium

150 mg

Iron

16 mg

114

Zinc

15 mg

150

Copper

1000 µg

100

Selenium

30 µg

Iodine

150 µg

100

Betacarotene (Natural Source)

2 mg

*NRV = Nutrient Reference Value, µg = microgram
mg = milligram, IU = International Units.

Pregnacare Omega-3 Capsules

Ingredients

Tablet Ingredients: Calcium Carbonate, Maltodextrin, Magnesium Oxide, Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Talc, Glycerin, Colours [Calcium Carbonate, Iron Oxides]), Vitamin C (Ascorbic Acid), Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Bulking Agent: Microcrystalline Cellulose, Ferrous Fumarate, Zinc Sulphate, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCl), Betacarotene (Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Pantothenic Acid (as Calcium Salt), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Riboflavin, Copper Sulphate, Vitamin K (Vitamin K1), Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate.

Allergy Advice: For allergens, see ingredients in bold.

Nutritional Information

Average per capsule

% NRV

Omega-3 Fish Oil

600 mg

Providing:

DHA (Docosahexaenoic Acid)

300 mg

EPA (Eicosapentaenoic Acid)

60 mg

*NRV = Nutrient Reference Value,
mg = milligram

Ingredients

Capsule Ingredients: Omega-3 Fish Oil (Docosahexaenoic Acid Concentrate) (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin & Natural Flavour Lemon Oil.

Allergy Advice: For allergens, see ingredients in bold.

FOOD SUPPLEMENT

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Contains high purity fish oil. Allergy Advice: For allergens, see ingredients in bold on base of carton. Made in a site that may handle nuts. This product contains vitamin K and Omega-3. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor. If you are breastfeeding a premature baby speak to your doctor or neonatal health professional for advice before using this product. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children.

Directions

TWO (2) PREGNACARE BREAST-FEEDING TABLETS PER DAY, PLUS ONE (1) OMEGA-3 CAPSULE PER DAY, WITH YOUR MAIN MEAL

Swallow each with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed recommended intake. Take on a full stomach. Can be started at any point after childbirth, and used for as long as required during and after breast-feeding.

No artificial colours, preservatives, lactose or yeast. Gluten free
Pregnacare is not tested on animals

For Allergy Advice and other usage information see Nutritional Information.

Pregnacare Breast-feeding FAQ

Why Has Pregnacare Breast-feeding Been Developed?

Pregnacare Breast-feeding is a dual pack providing a postnatal micronutrient tablet and fish oil supplement formulated to help support the nutritional requirements of new mothers throughout the postnatal period and while breast-feeding. It provides micronutrients including 700mg calcium and 10µg vitamin D3, the recommended levels for lactation plus an Omega-3 capsule to provide a rich source of docosahexaenoic acid (DHA) as maternal intake contributes to the normal brain and eye development of breast-fed infants**.

Why are Omega-3 fatty acids important?

These fatty acids are passed to the baby via breast milk and helps in the development of the baby's brain and eyes. Pregnacare Breast-feeding provides 300mg DHA, the level recommended by international experts*.

When is Pregnacare Breast-feeding recommended?

Pregnacare Breast-feeding is recommended after childbirth to help safeguard your nutritional needs during the postnatal period. During breast-feeding, there maybe extra nutritional demands placed on your body and intake recommendations of certain nutrients maybe increased whilst lactating. YOU DO NOT HAVE TO BE BREAST-FEEDING TO USE THIS PRODUCT, AS IT IS IDEAL FOR ALL NEW MUMS. The formula will also help new mums following pregnancy as a general postnatal supplement following pregnancy to replace depleted nutrients.

How pure is the fish oil in Pregnacare Breast-feeding?

Only the purest pharmaceutical grade fish oil, has been used in Pregnacare Breast-feeding capsules. To ensure maximum benefit the oil is carefully concentrated to increase its DHA and EPA content and further purified. Each batch is rigorously tested, certified, and fully compliant with stringent EC and WHO rules on environmental pollutants.

What do I need to know before starting to use Pregnacare Breast-feeding?

Pregnacare Breast-feeding has been carefully developed by a team of medical experts including highly qualified pharmacists and medical consultants, and is based upon solid scientific research evidence, as a nutritional safeguard for women after pregnancy whilst breast-feeding. Pregnacare Breast-feeding replaces your usual daily multivitamin.

Can Pregnacare Breast-feeding be used alongside medicines?

As a general rule, Pregnacare Breast-feeding can be taken alongside medications because it contains only moderate levels of vitamins and minerals. However, if you are already taking prescribed supplements or medications, seek advice from your doctor or health professional first. As Pregnacare Breast-feeding contains vitamin K, if you are taking oral anticoagulants (blood thinners) do not take Pregnacare Breast-feeding except on the advice of a doctor.

How many tablets and capsules does one pack of Pregnacare Breast-feeding contain?

Pregnacare Breast-feeding contains 56 postnatal micronutrient tablets (two per day) and 28 Omega 3 DHA capsules (one per day).

How and when should Pregnacare Breast-feeding be used?

Two tablets and one capsule per day is recommended with or immediately after your main meal, with water or a cold drink. Taking Pregnacare Breast-feeding with a large meal maximises the absorption of the nutrients, and can reduce nausea which is sometimes experienced if supplements are taken on an empty stomach. Pregnacare Breast-feeding should only be taken on a full stomach. Always ensure that Pregnacare Breast-feeding is taken with plenty of liquid to wash down the tablet and capsule. We do not recommend chewing the tablets or capsules because they have not been formulated as chewable preparations.

Are there any undesired effects whilst taking Pregnacare Breast-feeding?

Pregnacare Breast-feeding has no known side-effects when taken as directed. Do not exceed the recommended tablet and capsule intake. In case of overdose, seek medical advice immediately.

Is Pregnacare Breast-feeding suitable for vegetarians?

No. Pregnacare Breast-feeding is not suitable for vegetarians as it contains a fish oil capsule. Adults can obtain DHA and EPA indirectly through the conversion of the essential fatty acid alpha-linolenic acid (ALA), present in vegetable oils such as flaxseed but this process is very inefficient. Pregnacare Breast-feeding contains fish oil as it provides a much more reliable, direct source of DHA and EPA. The foetus and infant in early life need to receive these fatty acids directly as they only have a limited capability to convert essential fatty acids to more active long chain fatty acids such as DHA.

What Are The Nutrients Included?

The key nutrients found in our Pregnacare Breast-feeding product includes Vitamin E, Vitamin K, Vitamin C, Vitamin D, Folic Acid, Biotin, Magnesium, Calcium and Omega-3 DHA.To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

Some Nutrient Reference Value (NRV) levels are above 100%. Is this safe during Breast-feeding?

NRV levels are calculated to help prevent the most basic vitamin and mineral deficiency states. The levels contained in Pregnacare Breast-feeding are specific to normal requirements whilst lactating. This is why some levels of nutrients in Pregnacare Breast-feeding are higher than the NRV (e.g. Vitamin D, the recommended level is 200% NRV). Importantly, all levels are safe and well within upper safety guidelines for daily self-supplementation.

Does Pregnacare Breast-feeding contain Vitamin A (retinol), because excess may be harmful during pregnancy?

Pregnacare Breast-feeding does not contain any vitamin A either in the multivitamin tablet or the special fish oil DHA capsule. The multivitamin tablet has been carefully formulated specially for pregnancy to contain a moderate (non-excessive) level of betacarotene (provided as natural mixed carotenoids) instead of vitamin A. Betacarotene (pro-retinol) is converted into vitamin A naturally by body as required, and is safe and suitable for pregnancy. The Omega 3 capsule in Pregnacare Breast-feeding is produced from fish oils that are certified free from Vitamin A and therefore safe to take throughout pregnancy.

What happens if I forget to take my Pregnacare Breast-feeding and miss a day?

A regular intake is recommended, but don't worry, this will not have done any harm. Simply take Pregnacare Breast-feeding on the next day when you remember, and take as directed. You should not take more than the recommended amount on subsequent days to make up for any day(s) that you have missed. Whilst it is important to take a supplement every day, if you miss one day this is fine because the beneficial effects of the vitamins and minerals build over time.

Can I take Pregnacare Breast-feeding before I give birth?

Pregnacare Breast-feeding can be taken during pregnancy if required as you change over from Pregnacare, Pregnacare Plus or Pregnacare Max. It does not matter whether the day you change over to Pregnacare Breast-feeding is before or after giving birth.

Difficulty swallowing tablets or capsules is fairly common - do you have any advice?

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively, trying different methods, and hope that our tips will help you swallow tablets with ease.

The usual advice for those who have difficulty in swallowing tablets, is to break the tablets into 2-3 pieces, before swallowing with plenty of liquid. For capsules (which contain liquid), and in cases where people have more difficulty in swallowing tablets we recommend after chewing some food (e.g. banana), just before you swallow, pop it into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider automatically to swallow the chewed food and hence it should go down with greater ease. Alternatively the tablets or capsules may be swallowed with thicker liquids such as yoghurts or smoothies. We hope these tips are of help.

How to subscribe to Pregnacare Breast-feeding?

Each Pregnacare Breast-feeding pack contains 28 days supply (4 weeks). We recommend subscribing to 1 pack every 4 weeks.

When your diet isn’t just for your own benefit, you need optimum nutritional intake that you can pay forward. Pregnacare Breast-feeding gives you comprehensive nutritional support with a balanced range of micronutrients and responsibly-sourced, high-purity Omega-3.

No artificial colours or preservatives

No yeast or lactose

Gluten Free

Certified by Friend of the Sea

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